LSD/TRACK

Hollis..love the logo!! Thanks.

Saturday Urban Loop went very well.  I did 11.5 miles and finished running south on Elm Street to the Green Bean parking lot.
Marta, Suzanne, Mauricio, and I then did core work!
Scary thing happened.  As we were finishing up, some fire engines and ambulances went screaming up Elm St.  About 2 blocks north of the Green Bean, they cordoned off the block with yellow crime scene tape.  I saw a white sheet.   Come to find out, some man jumped from the parking deck @ Elm and Bellemeade, committing suicide!!!  YUCK!

After the run, I went to OFF N Running with Marta.  Got new shoes and trail shoes, recovery socks, total support inserts, and a pair of 60% off running pants (ready for winter now)!  Economic boost to the economy and tax free weekend to boot!

Track tonight was great.  Good turn out--Nestor, Mauricio, Andy, Crystal, Suzanne, Marta, and I!  Only one draw-back--we got banished from the track by the AD, stating we didn't have permission.  He was nice enough, however to let us finish our workout (some of us were actually hoping he wouldn't!!)!!

Happy Running!!