Week 5.... - check!

I am SO proud of myself- not for doing the running necessarily, but mostly for making the training a priority and not missing a single run or strength work out. And the cool thing about that is that I'm beginning to see some results!

The mile repeats last Tuesday, although very hard, were my best times ever! Then yesterday's 11 miles felt really good -- my times were great (for me, anyway) and I felt good the whole time.

I ended up not going to Salem Lake with everyone else (because I ended up sleeping for an extra 1/2 hour) so I ran alone on The Greenway --- it was cool and beautiful - and that view at the bridge, after the storm was breathtaking....