Long Run #3

We ran our 10 miles this morning at beautiful, shady Salem Lake. It was lovely to start with, then the humidity really hit -- by the time we were done we looked like we had jumped in the lake!
It was hard, but I felt ok. I was able to keep Lori and Suzanne within sight for about 3 miles, then they were gone.... (we met up again at the end).
Ahhhh- after a great breakfast and a "power nap", I'm now ready to face the rest of the weekend!
Marta-